Your tribe needs the best you. |
Central Ohio Athletic Mindset Coaching is a program for athletes, coaches, and employees who want to develop The Elite10 Mindset, Culture and Consistency to perform at the highest level of competition
Your tribe needs the best you. |
In 2018, despite being physically fit and successful in my second decade of professional basketball coaching, I felt unfulfilled and stuck because I wasn't my best self. Not only did I feel like I was failing myself, I felt like I was letting down my tribe - my husband, my son, my coworkers, and my team. I wanted to be healthy on the inside, not just the outside.
I made small mindset shifts and began to see transformation in myself, which inspired me to become a licensed health coach and develop mindset training systems for my Ohio Wesleyan University women's basketball team. I now offer programs to individuals, small groups, coaching staffs and teams focused on creating inner confidence through proven mindset strategies. While skill is needed in any sport or career, I know that root issues are addressed with proven mindset strategies. My driving force is to be healthy and inspire others to be the best version of themselves, not just in sport or career, but in life. |
Athletic Mindset TrainingFor coaching staff, full teams, small groups, or individuals
Location: I will travel to your town or virtual Take your game (and daily life) to the next level with mental mindset shifts and skills, whether you need to train as a coach, coaching staff, team, small group, or one-on-one. |
Basketball CampsFor current or aspiring athletes
Location: Ohio Wesleyan University Young athletes experience fun, engaging camps filled with skills, drills, and mental training while being coached by staff members and students who share their passion for the game. |
Performance & Mindset CoachingFor individuals and groups (teams, businesses, etc.)
Location: Central Ohio and beyond; short radius travel available I combine years of sports coaching, health coaching, and mindset coaching to guide you from surviving to thriving through a customized purpose and performance toolkit. |
1
|
2
|
3
|